Eye movement desensitization and reprocessing (EMDR) therapy is a form of Psychotherapy and is often used to treat PTSD and anxiety disorders. It utilizes guided eye movements and discussion to...

Eye Movement and Desensitization Reprocessing (EMDR) Therapy is the best treatment for those with PTSD because it produces long-term results. It focuses on reprocessing negative responses through...

Peak performance is a state of mind where one is optimizing their effectiveness in aspects of their life. They are not turning to other negative emotions and instead are focused, driven, and...

EMDR Therapy can help improve athletic achievements by reducing performance anxiety and enhancing higher skill performance. Reduced anxiety in athletes reduces muscle tension and stress. Enhanced...

The differences between EMDR therapy and cognitive-behavioral therapy lie in how they extract patient information, how they administer treatment, and how long they last. EMDR relies on bilateral...

EMDR is not hypnosis, but some aspects of the therapy are similar to it. These include their objectives, some techniques, non-use of drugs, treatment plans, use of external devices, invocation of the...

One can expect these results after EMDR therapy: the resolution of traumatic experiences, stress relief, freedom from phobias, a more optimistic life perspective, brain rejuvenation, new coping tools...

EMDR therapy is appropriate for people with medical conditions related to anxiety, stress, panic, trauma, depression, phobias, grief, loss, behavior issues, and substance abuse. Those who would not...