EMDR-PEP – EMDR Expert

Can EMDR Therapy Eliminate Internal Obstacles to Reach Your Peak Performance?

Peak performance is a state of mind where one is optimizing their effectiveness in aspects of their life. They are not turning to other negative emotions and instead are focused, driven, and...

Can EMDR Therapy Help Improve Athletic Achievements?

EMDR Therapy can help improve athletic achievements by reducing performance anxiety and enhancing higher skill performance. Reduced anxiety in athletes reduces muscle tension and stress. Enhanced...

Still stuck in the pain of the past?

You don’t have to stay there.

Hundreds of people across Florida have already worked with me to break free from the emotional grip of trauma, anxiety, and performance blocks. You could be next.

I'm Tina Cannon, LMHC. I’m a licensed psychotherapist and certified expert in EMDR therapy, specializing in helping adults heal from trauma and reclaim their lives.

This is not talk therapy as usual.
I use Eye Movement Desensitization and Reprocessing (EMDR), a science-backed therapy that rewires how your brain stores traumatic memories. It’s fast, deep, and life-changing.

Whether you’re:

* Haunted by childhood wounds or recent events
* Living with depression or anxiety that won’t let up
* Struggling to perform at work, in your relationships, or on stage

EMDR therapy can help you find relief and restore your sense of peace and wholeness.

I also work with high performers—athletes, coaches, creatives, and entrepreneurs—to eliminate the internal blocks that keep them from reaching their full potential. That’s the power of EMDR Performance Enhancement Psychology.

Ready to start now?
You can work with me from anywhere in Florida through private, secure, online video sessions.

Or take the first step on your own time with my EMDR Trauma Processing Workbook™, created to gently guide you through the early phases of healing—even before our first session.

Take the first brave step.

Use the Contact Form to reach out. Let’s begin the work that changes everything.

Take a few minutes to learn how the EMDR Trauma Processing Workbook™ can help you heal from trauma, reduce anxiety, and reclaim a sense of peace when used during EMDR Therapy with your Therapist. This 4-minute episode offers insight and encouragement for your healing journey. Press play and take a gentle step forward.

EMDR Trauma Processing Workbook™

This isn’t just a workbook—
it’s your partner in the healing process.

Begin Your Healing Journey →

Trusted by Clients & Therapists

“I finally felt like I had a guide between sessions. This workbook helped me stay grounded and keep the momentum going.”

— Maria D.

“I recommend this to all my EMDR clients. It bridges the gap between sessions and deepens their processing work.”

— J. Moreno, LMHC

“This made me feel empowered instead of overwhelmed. I could revisit the exercises whenever I needed to.”

— Derek L.

“An outstanding tool. It keeps clients engaged in the EMDR process with clarity, safety, and structure.”

— K. Nguyen, PsyD