Tina Cannon, LMHC – Page 2

Can EMDR Therapy Eliminate Internal Obstacles to Reach Your Peak Performance?

Peak performance is a state of mind where one is optimizing their effectiveness in aspects of their life. They are not turning to other negative emotions and instead are focused, driven, and...

Can EMDR Therapy Be Done Virtually?

EMDR therapy can be done virtually through online sessions, cloud software embedded in therapist’s websites, video conferencing, and mobile apps. Screen-sharing programs allow clinicians to control...

Can EMDR Therapy Help Improve Athletic Achievements?

EMDR Therapy can help improve athletic achievements by reducing performance anxiety and enhancing higher skill performance. Reduced anxiety in athletes reduces muscle tension and stress. Enhanced...

EMDR Therapy Versus Emotional Freedom Technique (EFT) or Tapping

EMDR therapy is a form of psychotherapy that can help clients overcome traumatic memories and upsetting emotions via guided conversation and eye movement exercises. EFT, or tapping, focuses on...

Can EMDR Therapy Decrease Depression?

EMDR therapy may help decrease feelings of depression and anxiety. However, EMDR therapy can also briefly aggravate unpleasant feelings and emotions, especially during the first few sessions. Still,...

Can EMDR Therapy Decrease Anxiety and Panic Attacks?

EMDR therapy can decrease anxiety and panic attacks. It is an effective psychotherapy treatment for mood disorders, such as phobias, depression, anxiety, and panic attacks. EMDR is an eight-course...

About the Author

I am a Licensed Psychotherapist in Florida, specializing and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I am an EMDR Expert, and I have many years of experience to help you escape your mental pain and trauma so you can love life again. I have also helped many athletes, coaches, performers, academics, and entrepreneurs successfully reach their peak performance using EMDR Performance Enhancement Psychology Protocol (EMDR-PEP). Please fill out the Contact Form on the Contact page if I can be of service to you. If you live anywhere in the state of Florida, USA., I offer the ease of Virtual EMDR Therapy or EMDR-PEP through HIPAA compliant and secured video conferencing.

EMDR WORKBOOK MINI-PODCAST

Take a few minutes to learn how the EMDR Trauma Processing Workbook™ can help you heal from trauma, reduce anxiety, and reclaim a sense of peace when used during EMDR Therapy with your Therapist. This 4-minute episode offers insight and encouragement for your healing journey. Press play and take a gentle step forward.